Awaken your inner peace one breath at a time
A gentle space to rest, restore, and reconnect through sound, meditation and yoga.
Offerings
Sound Bath
Meditation
Yoga Nidra
Restorative
Vinyasa
Sound Bath Meditation Yoga Nidra Restorative Vinyasa
Hi friends, I’m Brittany!
I’m a certified sound bath facilitator and yoga instructor, here to help you reconnect with your inner calm. We spend so much of our days in “go mode”—stuck in fight-or-flight without even realizing it. While that response is designed to protect us, many of us are living in it far more than we need to.
These experiences are a gentle invitation to shift into the opposite state: rest and digest. It’s in that space where your body can truly relax, restore, and begin to heal.
300+
Students Guided
5
Years of Experience
20+
Events Hosted
Explore My Offerings
Group Sound Bath
A shared journey to rebalance the body, calm the mind, and nourish the soul.
Group Sound Bath & Yoga
This experience blends a soothing sound bath with your choice of vinyasa, restorative or yoga nidra.
Meet Tiffany!
Restorative & Yoga Nidra Certified
“I love the community that yoga creates, I love the breath, meditation and how each practice feels like a newer, deeper spiritual journey.”
Tiffani is a 500-hour certified yoga teacher whose guidance reaches far beyond the mat. With a calming presence and a personalized approach, she supports students in reconnecting with themselves and nurturing a more mindful, balanced way of life.
View Upcoming Events
Whether you're brand new to sound or yoga or looking to deepen your practice, each experience—private or group—is crafted to help you ground, relax, and restore. Fully mobile across Orange County, LA, and the Palm Desert area, I bring the healing power of rest and stillness straight to your space.
FAQs
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For Sound Bath:
A yoga mat or something comfortable to lie on
Blanket and pillow for extra coziness
Eye mask or small towel (optional, for deeper relaxation)
Water bottle
Dress in comfortable, layered clothing—you may get cool as you relax
For Yoga:
A yoga mat
Blocks or props if you like to use them (optional)
Towel if you tend to sweat or for added support
Water bottle
Wear comfortable, stretchy clothing you can move in easily
Let me know if you’d like to rent or borrow any items—I’m happy to help you feel fully supported.
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Not at all. These experiences are for everyone — simply come as you are.
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Yes, sound & yoga are powerful tools for managing stress and anxiety. Through vibrations, gentle movement, mindful breathing, and relaxation techniques, these offerings help calm the mind and promote a sense of balance and peace.
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Every experience stands beautifully on its own — many people feel a shift after just one session. However, healing and transformation often deepen with consistency. I recommend:
One-time Sessions for relaxation, celebration, or special events
A Series of 3–5 Sessions for deeper integration, inner alignment, and lasting change
Ongoing Monthly Sessions for continuous energetic maintenance and soulful self-care
I’m happy to help you create a custom journey if you’re feeling called to something longer-term.